Activities & Wellbeing

Wellbeing Pack – Ages 5 -7
Wellbeing Pack – Ages 7 – 10
Wellbeing Pack – Ages 10 – 12
Wellbeing Pack – Ages 12+
Sleep Guide
Sleep Diary – Week 1
Sleep Diary – Week 2
Kids Picture Daily Routine
Kids Daily Routine
Daily Activity Sheet
Daily Routine Pictures
10 Commandments for children – Sleeping Routines
Healthy Sleep habits in children
Mindful Monsters Mindfulness Program